Do you want to dance?
Why don’t you?
Exercise is good for you so they say; I for one have always
shied away from it as much as possible, more so as I've grown older. Why you
may ask? Like many others I have used various excuses, work, too busy, I
get out of puff too much, excuses pile up when you think of them all.
The decision came for me to start dance sessions where we
live, sequence dancing, after being ill for 2 yrs and not being able to do much
at all. I missed a lot of things, even going to the supermarket was a task in
itself as I couldn't make it all around the store. I then realised I was
having more good days than bad and in order for me to move on I decided it was
time I became more active and dancing sounded more fun than just walking which
we do when the weather is fine. During winter months it is more difficult
because of the weather. Our club sounded a good idea, not far to go, and easy
to get home in all weathers.
Tuesday afternoon is dance day for us.. We don’t have far to
go about 10 yds to our little clubhouse on site where we live. It’s really known
by all who live here as 'The Pavilion'. It’s an opportunity to meet a few others
in the same frame of mind, to exercise, have a cup of tea and biscuit, also
have a good natter to catch up with news; what’s happening, where and to whom
within our little area. Apparently
there are quite a few dances around our area, therefore some of the dancers use
our session as an opportunity to practice, some used to live here but still
come along and others are friends of someone who lives here. There are some who
don’t dance at all but come along anyway rather than be home on they’re own, it gets them out of the house and of course the exercise walking to get there.
We've lived here for over 30 yrs now, when we worked we had
other things to do and didn't have time to go along to join the fun. We've been going a few weeks now since before Christmas last year and are now
starting to remember some of the sequences. Anyone who knows me knows I don’t
to things by halves, if I’m going to do it I want to do it right. I find
u tube video’s that show some of the dances and sit here moving my feet to try and
follow the moves. More exercise.
The first few weeks the
sequences all merged into one in my
brain but as weeks pass I am remembering more of them. I still get muddled up
and do it wrong but it’s fun of trying to get to the end and have done at least
one sequence right. No one watches you or cares if you do it wrong, are very
helpful showing you the steps. We do have a couple of ladies who run the dance
club, as we call it, who also teach you and are very patient.
Hubby used to do ballroom dancing in his younger days but
this is different, it helps me knowing he’s not done this before and
learning also. I wore my shoes I
normally wear if I go out anywhere nice but found I couldn't glide as they call
it because my shoes being rubber kept squeaking on the floor and I lost my shoe a
couple of times. Those who
do dance said I needed leather soles to dance. As I
enjoy dancing I have invested in some
practice shoes for now. When we feel able
to go to an actual dance I will buy appropriate dance shoes.
I can’t wait!
I hear many people say it’s not my thing, I can’t do this or
that, and I've never been any good at this or that. Are you saying those things
too? I believe anyone can do anything they want to do. You have to try and get
out of it what you find pleasure in. After all you never know until you try.